PODCAST: Joe McConaughy – Pushing Beyond Limits & Setting a World Record
Joe “Stringbean" McConaughy is an ultra marathon runner. Who would have thought that with only one ultra marathon event under his belt he’d be prepared break [...]
PODCAST: Sean McCormick – The Secret to Kicking Ass Every Day
I had a bromance with Sean the moment I met him. Talented, present and passionate but most of all I was drawn to his energy and [...]
PODCAST: Dan Wilson – Reaching Your Physical & Mental Potential
Any time I get hang out with Dan Wilson, or Dan the Man, as his former Seattle Mariner teammates would call him, It’s a super stoked [...]
PODCAST: Dr. Jeff Haller – Movement as a way to Personal Transformation
I’ve known Jeff since the early 90s when he owned a studio in Seattle called Inside Moves. It was home to one of his passions, Aikido, [...]
PODCAST: Dr. Robert “Brownie” Schoene – How To Stay Aerobically Fit
Dr. Robert Schoene, aka Brownie, is a man of many talents and a vast reservoir of knowledge. Professionally, he teaches students, residents, fellows in training, athletes, [...]
PODCAST: Mark Langston – Finding Passion in Lifelong Learning
Mark Langston, a 4-time All-Star pitcher and 7-time Gold Glove winner, played the game he loved for 16 years with the Seattle Mariners, California Angels, Montreal [...]