3 levels: Bronze | Silver | Gold
An efficient and progressive program designed to progressively increase the strength and mobility of your hips - joints and musculature. Each video in the series is curated to build on each other to give you the fastest results in the shortest time. A must to perform at your highest most sustainable level in all sports, activities and in your life. Move better with greater confidence and have less aches and pains developing the Power of your Center (aka core - not the apple )
Buy all for $47.95 or individual video for $19.95/each
*If you purchase an individual video in this series, you are no longer eligible to purchase the entire series at the discount price.
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Life Athlete is a movement and a community. Together, I will show you that you can have a body that’s there for you when you need it and that’s able to perform optimally with grace and ease for the rest of your life. That’s the LifeAthlete Way.
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